A publication about becoming more

The uncomfortable journey behind becoming more.

Growth is celebrated after the breakthrough. Rarely do we talk about what happens before.

  • The uncertainty.
  • The sacrifice.
  • The failures.
  • The difficult decisions.
  • The moments when continuing feels impossible.

The Growth Pain explores the stories, struggles and lessons behind careers, businesses, leadership, relationships and life — helping people navigate the difficult journey of becoming more.

Portrait of a founder in a darkened studio
The premise

Everyone is growing through something.

Everyone has a journey.

Someone is:

  • Building a business.
  • Changing careers.
  • Becoming a leader.
  • Starting again.
  • Pursuing a dream.
  • Navigating uncertainty.
  • Becoming someone new.

The Growth Pain tells those stories.

Because the hardest seasons often create the greatest transformations.

Explore The Growth Pain

Five kinds of pain worth understanding.

Featured stories

The journeys behind the outcomes.

All stories →
Every Sunday

Latest Growth Letters

All letters →

The Growth Letter

A weekly reflection on growth, ambition and becoming more.

Every Sunday, receive:

  • One powerful story.
  • One important lesson.
  • One question worth reflecting on.

Delivered directly to your inbox.

The Growth Pain Conversations

Conversations with people who have experienced the difficult journey behind meaningful achievements.

One guest, one long conversation, five questions: what were you trying to become, when did the journey become painful, what did it cost you, what did you learn, and what are you still growing through?

Coming soon:
The Growth Pain podcast cover art

Podcast

The Growth Pain Conversations

Join the podcast waiting list

Be the first to know when The Growth Pain Podcast launches — episode one, the morning it drops.

Interviews and film

Featured Conversations

All conversations →

The next conversation

The Growth Pain podcast cover art

Season one is being recorded now.

Founders on the part of the story that usually gets edited out.

Hear the full story

The Growth Letter

One letter, every Sunday, for the people still in the middle of it.

Something honest about the week, one story worth carrying, and the lesson somebody paid for so you don't have to.

What are you growing through? (optional)

Read when it's heavy

The founder of The Growth Pain in a quiet, low-lit room

Who's behind this

I started The Growth Pain because I needed it before I built it.

I spent years around people building things, and kept hearing two versions of every story — the clean one in public, and the real one late at night. I went through my own version of that season too. Nothing here is published unless it's honest.

Share Your Growth Story

Everyone is growing through something.

Share the experience, challenge or transformation that shaped you. Your story may become someone else's lesson.

Every story is reviewed editorially before publication

The Growth Pain Circle

Come sit with people who get it.

A private community for people navigating growth, ambition and transformation — entrepreneurs, executives, professionals, creatives and builders who talk about the hard middle honestly.

Honest conversations. Shared experiences. Growth sessions. The room most people wish they had when the season got difficult.